Clarity Protocol

Where you are now

Thinking about the past two weeks, name three things you are doing differently than you were when you started.

Small and ordinary counts. Write them however they come.

What has become easier for you to recover from?

On an ordinary weekday, how much do you have left at the end of the day compared with when you started?

About the sameNoticeably more

Which part of the daily practice do you find yourself returning to on your own, without a prompt?

Over the next month, what would you like more support with?

Which of these would you actually use if it existed?

Choose as many as apply, or none of them if none of them fit.

Something else you would use

Of the ones you chose, which three matter most to you?

Tick some options above first, then rank your top three here.

If you could change one thing about how this program is delivered, what would you change?

While you were going through this, who came to mind?

First names or a description are both fine. Nobody gets contacted.

What is happening for them that made you think of them?

Would you like something simple you can pass along to them?

May we share something you have written here?

Your name

Email